Low Calorie Pumpkin Pie Muffins

I came up with this recipe today because I had some pumpkin pie mix left from the parfaits I made yesterday. I wanted a nice low fat and calorie muffin I can eat for breakfast. A lot of the recipes online were just too high in fat for me. These have a moist-spongy texture and are very mild in pumpkin flavor and sweetness. It actually reminded me a little of a corn muffin. Not the best, but good enough!

Hope you enjoy!

Ingredients:

1 1/2 cup all purpose flour

1 t baking soda

1 cup pumpkin pie mix (either left over from scratch or canned like lazy me!)

1/3 cup unsweetened applesauce

2 large organic eggs

1/4 cup sugar

1/4 cup splenda

1/2 t baking soda

1/2 t salt

(1 t cinnamon and 1T sugar mixed together for sprinkling)

I honestly just dumped everything with the exception of the sprinkling sugar into my Kitchen Aid and whipped it. Once it was all combined and smooth I put it into 12 GREASED muffin tins (this is important) and sprinkled it with the sugar/cinnamon mixture. 

Whaala! Yum!

Calories: 110 

Carbs: 22 

Fat: 1g 

Sugar: 3g 

Protien: 3g